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Livelihealth is a new perspective on wellness and weight loss.

The concept is simple: You already know what you need to do to live healthy, lose fat and attain the right weight. But putting that knowledge into practice is not easy. 

Livelihealth expands the knowledge you already have, helps you design a personalized diet and provides support to help you achieve your healthy weight. The Livelihealth System helps you form better habits and a positive relationship with food resulting in a return to a healthier weight.

With Livelihealth you’ll have the support and knowledge you need to:

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Set and track goals

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Form positive habits

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Make better food & fitness choices

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Celebrate wins while overcoming challenges

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Create the healthy lifestyle you've always wanted

Livelihealth Leverages the Power of Group Support

Studies show, if you’re trying to lose weight, tapping into the power of peer group support may bring you the best results.

Put Peer Group Support to Work For You!

LEARN 9 BENEFITS OF GROUP SUPPORT.

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Knowledgebase

The Livelihealth Library includes e-books and articles for clean eating, guides to building better habits, printable affirmations to help keep you inspired and fitness tips to get you moving!

With new content added monthly you’ll find the information you need to design your own healthy lifestyle.  

Featured Members’ Only Content* 

Fitness Collection

Clean Eating Made Easy

Gut Health

End Emotional Eating

Metabolic Mastery Plan

Downloadable Trackers

*This is a small sample of the information included and new content is added monthly

Join Today at the Founding Member rate!

Livelihealth member benefits:

MAP Membership

Motivation. Accountablity. Planning.

All Livelihealth members enjoy our weekly LIVE CALL that will keep you focused, motivated and accountable.

Livelihealth core benefits include: 

MOTIVATION

  • Weekly Live MAP Call with Health Topic of the Week
  • Online Resource Knowledgebase

ACCOUNTABILITY

  • Livelihealth App (coming soon)
  • Progress Check-in on the Weekly MAP Call
  • Printable Weekly Tracking Journal
  • Simple Online Weight & Meal trackers

PLANNING

  • Plan Your Week checklist
  • Meal Plans & Ideas

$27/month

Founding members:

$17/mo

PAC Membership

PAC members get all the benefits of MAP membership PLUS:

PEER ACCOUNTABILITY COACHING

Join a small group of your peers for a weekly deep-dive into best practices for weight loss and healthy living.

  • Led by certified Health & Nutrition and Goal Success Coach
  • Includes a Deep-Dive Discussion into the Topic of the Week
  • Allows Members to Share Challenges & Celebrate Success
  • Provides Accountability & Social Support
  • Small Group (up to 10 members) Size
  • Plus, Plan Your Week Livestream on Mondays and Fitness Friday Livestream

$97/month

Founding members:

$77/mo

Personal Coaching

Personal Coaching members get all the benefits of MAP & PAC, PLUS:

1-on-1 PERSONAL COACHING

Meet once a week with your Livelihealth Success Coach to design and track your personalized plan for achieving a healthy weight & lifestyle.

  • Meet with a Certified Health & Nutrition and Goal Success Coach
  • Goals Planning Session 60 mins (in month 1 only)
  • Weekly 15 Minute Coaching Session via Zoom
  • Daily Text and Email Support as needed
  • Additional Accountability for Building a Healthy Relationship with Food

$497/month

Founding members:

$397/mo

Losing weight the healthy way is a gradual process that needs to be sustained for life. Livelihealth provides the tools and ongoing support to help members develop and maintain a healthy lifestyle for the long-term. Increase your chances of success by joining Livelihealth and put peer group support to work for you.

From our Blog

Best Whole Foods For Brain Health

Best Whole Foods For Brain Health

We have all had days where we are just unable to concentrate on anything. Studies have shown that there is a definite relationship between what we put in our mouths and how well our brain works. Studies have also shown that eating a diet high in saturated fats causes...

The Danger of “Fat Free” Foods

The Danger of “Fat Free” Foods

Eating fat-free foods is unhealthy and potentially dangerous? That simply can't be. After all, if you want to lose weight and fat, and become fit, you should eat less fat, right? Not necessarily. There are actually "good fats" which are beneficial to you, that your...